Benefits
Access to Expert Advice
You may be doing the actual training on your own, but you still have access to an experienced and knowledgable trainer who can correct technique, tweak the plan, and keep you motivated.
On a Budget?
Frequent one to one sessions may not suit your budget, however a structured programme to follow, with support might. This gives you a cost effective alternative if PT is currently not for you.
Freedom of Location and Time and On Going Support
Having an online personal trainer deliver a workout program to you electronically means that you can access your workout on your mobile devices at any time and in any location, which is great for those that travel frequently or do not want to be restricted by gym opening times.
I also offer support via Zoom, FaceTime, Whats App and Email, meaning you can pick my brain whenever you need too.